5 Healthy 2-Minute Recipes for a Quick and Nourishing Bite
Try these 5 quick and healthy recipes ready in just 2 minutes! From avocado toast to yogurt bowls, enjoy fast, delicious meals perfect for breakfast, snacks, or busy days. Simple, nutritious, and beginner-friendly.

Directions
1. Avocado on Whole Grain Toast
Ingredients: 1 slice whole grain bread, ½ avocado, pinch of salt, pepper, and chili flakes Instructions: Toast bread, mash avocado on top, sprinkle seasonings.

2. Microwave Scrambled Eggs
Ingredients: 2 eggs, splash of milk, salt, pepper Instructions: Whisk ingredients in a microwave-safe bowl, microwave 1 min, stir, then another 30 sec.

3. Greek Yogurt & Berry Bowl
Ingredients: ½ cup Greek yogurt, handful of mixed berries, 1 tsp honey Instructions: Mix and enjoy!

4. Hummus & Veggie Wrap
Ingredients: 1 whole wheat tortilla, 2 tbsp hummus, shredded carrots, spinach Instructions: Spread hummus, add veggies, roll it up.

5. Cucumber & Cottage Cheese Bites
Ingredients: Cucumber slices, 1/4 cup cottage cheese, herbs Instructions: Top cucumber slices with cottage cheese and sprinkle herbs.

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